Description
Managing blood sugar levels is crucial for individuals with diabetes or those at risk of developing the condition. While medication and lifestyle changes play a significant role, certain natural remedies like Mathi Dana (Fenugreek Seeds) and Kalonji (Nigella Seeds) have shown promising effects in helping control blood sugar levels. You can order this on our website.
Fenugreek seeds are rich in soluble fiber, which slows down the digestion and absorption of carbohydrates. This helps prevent rapid spikes in blood sugar levels after meals.
Studies suggest that fenugreek seeds may improve insulin sensitivity, allowing cells to use blood sugar more effectively.
Fenugreek seeds also contain amino acids that stimulate the release of insulin from the pancreas, further aiding in blood sugar control.
Kalonji (Nigella Seeds):
Kalonji, or Nigella seeds, have been used in traditional medicine for their various health benefits, including blood sugar control.
Research indicates that Kalonji may improve fasting blood sugar levels and reduce insulin resistance.
The active compounds in Kalonji, such as thymoquinone, are believed to play a role in its anti-diabetic effects by improving pancreatic function and glucose uptake in cells.
Combining one spoon of each Mathi Dana, Kalonji, ginger and lemom add 4 glasses of water and boil it, till it ll remain 3 glasses only and drink it in morning miday and late night.
Additional Information
Weight | 200 g |
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